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Omagh County Primary School, Omagh, County Tyrone

World Mental Health Day in Mrs Alcorn's class

14th Oct 2019

On Thursday 10th October Mrs Alcorn's class took part in BBC Teach Growth Mindset and Wellbeing online lesson.

Pupils explored:

  • recognising emotions;
  • developing resilience and a growth mindset; and
  • tips for self-care.

In the photos below you can see us trying out a technique of mindfulness called 'Finger Breathing'.